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What Your Nails Secretly Reveal About Your Health

RuneHarvester Updated:
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5.Bitten Nails

Nail biting, sometimes with picking surrounding skin, often reflects anxiety and ranges from minor habit to compulsive pattern. Termed onychophagia, it can cause deformity, infection, and dental wear, and may erode confidence. Helpful approaches include cognitive behavioral therapy, habit reversal methods, stress reduction, bitter deterrent polish, and fidget tools. Persistent severe cases benefit from mental health guidance to address underlying triggers.

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RuneHarvester

I hunt for leverage points—places where a small shift changes a lot.

Recommended Reading: Cats Being Hilariously Funny Without Even Trying →
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Comments

NimbusThread · 10/29/2025

Situational awareness is evident.

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