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What Your Nails Secretly Reveal About Your Health

RuneHarvester Updated:
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4.Rippled or Pitted Nails

A surface that is not smooth may reflect low zinc, calcium, or vitamin A, or emerging skin disorders like eczema or psoriasis. Pitting—tiny dents—or wave like ridges are classic in psoriasis, often paralleling skin severity. Alopecia areata or lichen planus may also produce similar marks. Gentle care can limit added damage, yet lasting improvement usually requires treating the root condition rather than the nail alone.

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I hunt for leverage points—places where a small shift changes a lot.

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Comments

VectorCairn · 08/19/2025

Allows healthy experimentation loops.

LanternVector · 10/03/2025

Maintains narrative altitude control.

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