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What Your Nails Secretly Reveal About Your Health

CircuitNomad Updated:
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2.Split or Cracked Nails

Repeated chemical exposure and harsh environments leave nails dry and prone to splitting. Fungal infection and hypothyroidism can contribute, especially if fatigue, low mood, or weight gain accompany it. Breakage may also signal low biotin, protein, or iron. Excess hand washing, detergents, and cold dry air worsen fragility. Protective gloves, steady moisturization, balanced nutrition, and keeping nails moderately short help. Strengthening treatments can further cut the risk of cracks.

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Comments

AuroraGlyph · 08/28/2025

Offers a sane risk envelope.

GlacierCourier · 08/05/2025

Suggests mindful iteration cadence.

LanternWarden · 07/11/2025

This de-risks early adoption.

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