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What Your Nails Secretly Reveal About Your Health

RuneHarvester Updated:
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2.Split or Cracked Nails

Repeated chemical exposure and harsh environments leave nails dry and prone to splitting. Fungal infection and hypothyroidism can contribute, especially if fatigue, low mood, or weight gain accompany it. Breakage may also signal low biotin, protein, or iron. Excess hand washing, detergents, and cold dry air worsen fragility. Protective gloves, steady moisturization, balanced nutrition, and keeping nails moderately short help. Strengthening treatments can further cut the risk of cracks.

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RuneHarvester

I hunt for leverage points—places where a small shift changes a lot.

Recommended Reading: The Enigmatic Maya Calendar: Ancient Secrets Foretelling the World's End →
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Comments

PrismHerald · 08/28/2025

Makes me rethink assumptions. You too?

PineVoyager · 10/31/2025

Trims decision fatigue nicely.

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