What Amazing Things Happen When You Eat Avocado Daily?

Cancer Prevention

Research hints avocados may guard against cancer. Lab tests show avocados slow prostate cancer cell growth. They can ease chemotherapy side effects and may boost treatment success. Antioxidants and healthy fats could combat cancer and lessen chemo struggles, though most evidence is lab-based. Lutein and zeaxanthin might also shield skin from UV damage (sunscreen still required) and aid in repair.