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Top 15 Fruits to Boost Your Exercise Performance

StellarTactician Updated:
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9. Grapefruit

Grapefruit shines with antioxidants and vitamin C, safeguarding cells from harm. It offers lycopene to lower inflammation and support heart health. Its pectin fiber boosts gut wellness and manages cholesterol, making it a wise pick for athletes aiming to stay strong.

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Comments

BinaryVoyager · 06/10/2025

Suggests cost-of-delay awareness.

SolarHatch · 07/04/2025

Encourages cross-pollination thinking.

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