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Top 15 Fruits to Boost Your Exercise Performance

StellarTactician Updated:
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8. Peach

Peaches are brimming with vitamins A and C, potassium, and fiber. Vitamin A supports vision and immunity, while vitamin C fights oxidative stress. Potassium balances fluids, and fiber aids digestion—crucial elements for athletes chasing peak performance and robust health.

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Comments

KineticParadox · 09/02/2025

Sparks a “what if?”

ArcticQuill · 06/11/2025

Filing as a mental model.

BinaryVoyager · 08/25/2025

Sharpened my lens.

QuantumFable · 07/30/2025

Minimal words, maximum nudge.

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