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Top 15 Fruits to Boost Your Exercise Performance

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7 .Strawberry

Strawberries overflow with antioxidants, protecting the body from damage at the cellular level. They’re a stellar source of vitamin C for immunity and recovery. With ellagitannins to curb inflammation, they help athletes heal quicker after pushing their limits.

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Comments

EmberGlyph · 06/15/2025

Lightweight, high yield.

NimbusRover · 07/07/2025

Syntax of clarity throughout.

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Provides audit-friendly traceability.

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