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Top 15 Fruits to Boost Your Exercise Performance

StellarTactician Updated:
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7 .Strawberry

Strawberries overflow with antioxidants, protecting the body from damage at the cellular level. They’re a stellar source of vitamin C for immunity and recovery. With ellagitannins to curb inflammation, they help athletes heal quicker after pushing their limits.

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Comments

CoralHelix · 09/30/2025

Lean insight.

GlacierSignal · 10/15/2025

Snapshot clarity achieved.

ArcticVector · 08/18/2025

Prioritizes maintainable velocity.

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