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Top 15 Fruits to Boost Your Exercise Performance

StellarTactician Updated:
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6. Watermelon

Watermelon is a hydration hero, brimming with water and electrolytes to keep athletes fresh and fueled. Rich in vitamins A and C, it strengthens immunity. Plus, its citrulline content boosts blood flow and eases muscle aches, making it a fantastic treat after a tough workout.

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Comments

RuneHarvester · 09/10/2025

Could slot into governance docs.

ZephyrArchivist · 09/16/2025

Promotes intentional tradeoffs.

SpiralEnvoy · 09/19/2025

Facilitates mental model sync.

NimbusArchivist · 08/09/2025

Calmly dismantles false urgency.

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