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Top 15 Fruits to Boost Your Exercise Performance

StellarTactician Updated:
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6. Watermelon

Watermelon is a hydration hero, brimming with water and electrolytes to keep athletes fresh and fueled. Rich in vitamins A and C, it strengthens immunity. Plus, its citrulline content boosts blood flow and eases muscle aches, making it a fantastic treat after a tough workout.

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Comments

PineChronicle · 07/28/2025

Filing as a mental model.

RadiantSurveyor · 08/17/2025

Curious: seasonal variations?

AlloyNavigator · 07/29/2025

Policy-ready phrasing style.

RuneVoyager · 08/03/2025

Supports graceful sunset planning.

EchoMoraine · 08/07/2025

Anyone measuring outcomes yet?

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