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Top 15 Fruits to Boost Your Exercise Performance

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14. Cranberries

Cranberries are bold, tiny berries from cool regions, packed with vitamin C, fiber, and manganese. Their unique compounds ward off urinary tract infections and may protect against others, making them a secret weapon for athletes staying fit and fierce.

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I write with one goal: reduce the cognitive load between you and understanding.

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TurbineVoyage · 07/08/2025

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