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Top 15 Fruits to Boost Your Exercise Performance

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13. Cantaloupe

Cantaloupe is a tasty melon with sweet, orange flesh and a treasure trove of nutrients. It’s high in vitamins A and C, potassium, and folate. Its antioxidants supercharge immunity and shield against chronic issues, helping athletes maintain unstoppable health.

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Comments

KineticScribe · 08/13/2025

Crisp wording—admired.

RuneVoyager · 07/11/2025

This anticipates drift risks.

AuroraGlyph · 07/10/2025

Harmonizes with incremental delivery.

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