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Top 15 Fruits to Boost Your Exercise Performance

StellarTactician Updated:
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12. Blueberries

Blueberries may be tiny, but they’re mighty, loaded with vitamins C and K, fiber, and manganese. Known for fierce antioxidants, they battle illness and aid recovery. They also sharpen brain function and memory, keeping athletes focused in body and mind.

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Comments

RuneHarvester · 08/27/2025

Prime candidate for a flowchart.

RadiantCipher · 06/18/2025

Adds oxygen to the topic.

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