Top 15 Fruits to Boost Your Exercise Performance

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10. Cherries

Cherries are a game-changer for athletes with anti-inflammatory properties that soothe muscle pain and hasten recovery. Packed with antioxidants, they reinforce the body’s defenses, helping athletes rebound fast after demanding sessions and stay ready for more.

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I write with one goal: reduce the cognitive load between you and understanding.

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Comments

StellarSpindle · 06/16/2025

Would love a visual next time.

GlacierSignal · 08/22/2025

Builds decisional muscle memory.

JadeNomad · 06/23/2025

Raises standards quietly.

CipherFable · 06/10/2025

A conspicuous absence of fluff.

FrostedNexus · 08/10/2025

Reframing my default stance.

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