Teeth Pain - Hot Or Cold?

HorizonWeaver Updated: 2025-07-21

If you are experiencing pain at home, there are some home remedies you can try. Some are temporary solutions while others provide long-lasting relief, but one thing is for sure: maintaining your oral health is essential!

Cold Therapy

Cold therapy helps reduce swelling and inflammation, which may provide temporary relief from tooth pain. All you have to do is apply a cold compress directly to the affected area for 20 minutes at a time, repeating as necessary.
If you can't find ice, try freezing water in a bag or frozen vegetables. Another option is to place a damp towel in the freezer and wrap it around the affected area to relieve pain.
Cold therapy is an effective and simple solution to relieve tooth pain. Just remember to proceed with caution and always consult your dentist before using anything in your mouth!

Hot Therapy

Hot therapy is an effective way to relieve pain. It helps relax muscles and heal damaged tissues, especially in cases of joint problems or injuries that cause discomfort.
Hot therapy is available in both dry and wet forms. Dry sources include heating pads and dry heat packs, while wet methods may involve steamed towels or hot baths.
When using hot therapy for pain or stiffness, select the method that best suits your individual needs. Local therapy can be effective for smaller areas of discomfort such as tight muscles; Regional treatment is ideal when dealing with more widespread discomfort or stiffness; and full body treatments offer total body relief.

Home remedies

Although the best way to treat tooth pain is by visiting a dentist, there are some home remedies that can provide some temporary relief. Many of them require ingredients common in most homes and only take minutes to prepare.
Clove oil contains eugenol, a natural pain reliever that can be applied directly to the affected tooth and gums. Unfortunately, this method only provides temporary relief and does not address the underlying cause of your dental discomfort such as cavities, periodontal disease, or cracked teeth.
Peppermint tea can be an effective home remedy for relieving dental pain. Make a cup of mint tea or cool the sachet and apply it directly to the affected area.