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3. pomelo
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Grapefruits are believed to contain naringenin, an antioxidant compound that helps with weight loss by reducing insulin resistance and inflammation in the body.
4. Kiwi
Compared to other fruits and vegetables, kiwis are packed with vitamins C and E, which fight free radicals and boost metabolism, leading to better fat burning results over time.
5.Piña
The enzyme bromelain in pineapples aids digestion, reduces bloating and water retention, contributing to a slimmer physique over time
