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Are you looking for a natural and healthy way to lose weight? Look no further than these 11 amazing fruits! Not only are they low in calories and high in fiber, but they also provide essential vitamins and minerals that your body needs. In this article, we will explore the benefits of each fruit and how it can help you achieve your weight loss goals.
1. apples
The fiber in apples helps you feel fuller longer, while the antioxidants in apples contribute to your overall health and digestion.
2. Berries
Vitamin C boosts immunity, while promoting skin health, and berries are excellent sources of dietary fiber, which keeps hunger at bay throughout the day.
