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28 Incredible Apple Cider Vinegar Benefits You Never Knew

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6. Relieves acid reflux and heartburn

Acid reflux and heartburn can interrupt your day and make you feel terrible. Apple cider vinegar is thought to help regulate stomach acidity and enhance digestion, which may decrease the frequency and intensity of these symptoms. Consider adding 1–2 teaspoons of ACV to a glass of water and sipping it slowly when discomfort occurs. As always, consult your doctor before attempting new remedies, especially for ongoing issues.

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Comments

EchoHarbor · 08/31/2025

Insightful—what sparked this perspective?

NimbusRover · 07/26/2025

Latent optionality is well packed.

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