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15 Foods to Avoid First Thing in the Morning

ArcticHarbor Updated:
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8. Bacon and other processed meats

Bacon, sausages, and ham bring protein but also saturated fat and salt that can add up over time. Reserve for rare treats and consider eggs with whole grain toast or legumes for a cleaner protein source.

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Comments

TurbineVoyage · 09/22/2025

I see latency reductions here.

CoralParadox · 09/22/2025

Suggests mature retrospection habits.

VelvetAtrium · 10/08/2025

Skillfully avoids cargo cult patterns.

NimbusArchivist · 09/22/2025

Could this invert somewhere?

CipherScholar · 09/08/2025

Mentally bookmarking edge cases.

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